Mel B Reveals her Day-to-Day Routine and Secrets to Body Confidence

Mel B, the renowned Spice Girls star, has shed light on her typical day-to-day life while participating in Pour Moi's Own Your Confidence campaign. The 48-year-old singer dazzled in a collection of lingerie photos, showcasing her extraordinary physique. This new campaign, which contributes to Women's Aid, focuses on women celebrating women and promoting body confidence.

However, achieving her incredible figure was not effortless, as Mel B revealed that she gained weight during the COVID-19 lockdowns from indulging in constant eating. Now, Mel has opened up about her daily routine, which involves rigorous workouts, rejuvenating ice baths, and waking up early.

According to Mel, her morning routine holds utmost importance. As soon as her alarm rings at 5:30 am, she swiftly puts on her running shoes and embarks on her first workout of the day at 6:00 am. She expresses a preference for the Pour Moi Energy Strive Sports Bra due to its high support, comfort, and attractive leopard print design. Mel pairs this with the matching Pour Moi Energy Panelled Sports Leggings, which keep her cool during her runs with their sweat-wicking fabric.

Following her morning exercise, Mel immerses herself in an ice bath, a ritual that brings her immense pleasure. This practice helps alleviate her sore muscles and promotes both mental and physical well-being. Afterward, she moves on to the more relaxing part of her morning routine, which involves skincare and savoring her first cup of coffee. Mel takes her time during this stage, expressing gratitude and focusing on her current life goals.

To feel most comfortable and cozy during this time of day, Mel slips into her favorite Pour Moi Dusk Satin and Lace Revere Collar Pyjama Set. She then dedicates a moment to finish off her hair and makeup before her busy day commences.

Once her skincare, makeup, and hair are complete, Mel feels prepared for the day ahead. Choosing her outfit depends on her schedule, but she always opts for pieces that boost her confidence. When she has interviews or TV appearances, she loves wearing the Pour Moi Romance Padded Plunge Push Up Body, which accentuates her cleavage and uplifts her self-assurance. On other occasions, she might select the Pour Moi Rebel Hot Pink Plunge Bra & Brazilian Briefs, which provides both comfort and style.

For Mel, quality time with her family is a cherished part of her day. After a long day, she delights in returning to the tranquil countryside, indulging in a hot shower, enjoying a homecooked meal, and spending time with her children and dogs.

Mel B's dedication to her daily routine, including workouts, ice baths, and empowering lingerie choices, highlights her commitment to confidence and overall well-being. By sharing her secrets, she aims to inspire others to embrace their own confidence journeys.

Visit https://www.pourmoi.co.uk/own-your-confidence to explore Mel B's favorite confidence-boosting pieces in Pour Moi's lingerie, clothing, nightwear, and sportswear collection.