Christopher Eccleston opens up about his struggles with anorexia

Renowned actor Christopher Eccleston has recently opened up about his decades-long battle with anorexia, describing it as an imprisoning experience. In his 2019 autobiography, I Love the Bones of You, the 59-year-old revealed his struggle for the first time. However, he now regrets the harsh portrayal of himself during that period, admitting he was still in recovery when he penned the memoir. Reflecting back on his anorexia, Eccleston expressed relief at leaving that chapter of his life behind him. He detailed feeling imprisoned by the disorder and the insecurities it induced, especially within the acting industry. Despite his desire to avoid pity, Eccleston acknowledges that the experience felt solitary. Speaking openly about his eating disorder has helped him to overcome the debilitating shame, particularly given the additional stigma surrounding mental health issues in men. In addition to discussing his anorexia, Eccleston also shed light on a breakdown he experienced in 2016 following the dissolution of his marriage. He shared that the difficult ordeal humbled him and allowed him to develop greater empathy for others. While he still needs to be mindful of his eating disorder, Eccleston now follows a healthier lifestyle by eating normally and engaging in regular exercise, which positively impacts his mental well-being. Furthermore, Eccleston revealed that his anorexia affected him during his one-series portrayal of The Doctor in the popular BBC drama Doctor Who. Despite his acclaimed performance, he confessed to being severely unwell at the time. Eccleston's hope is that by sharing his own story, he can help break down societal barriers and raise awareness about the challenges faced by men in relation to mental health. If you or someone you know has been affected by the issues discussed in this article, the Samaritans helpline can be reached at 116 123 or through their website www.samaritans.org.